Hormone Test Results Are Back...

BIG SIGH...

Cortisol levels are still pretty low. Below the low end of normal.

This was a blow to my ego. I took it kind of hard and spiraled a little bit. I know that I will have to increase the supplements and restrict my eating again.

Food Jail...AGAIN!

I have a lot of resistance to the rigidity and the restrictions that are part of the healing journey of Adrenal Fatigue.

The first thing I did was cry.

The second thing I did was ask if there were any trapped emotions contributing to the hormonal imbalance I am experiencing and got a "yes."

I got to work releasing the trapped emotional energies using The Emotion Code. I am certified and use this regularly still in my healing work. During that session, I also grabbed a pencil and piece of paper to transmit a light language message of healing.

Then, I went out of town. I got away and just focused on being present in the moment and enjoyed the company and the experiences that were there right in front of me.

On the last day of the trip, we went to a crystal shop and there were oracle cards. I played with several decks, but one card really grabbed my attention.

"Limitations inspire innovations"

Then I came home, and the familiar dip began. The ego was crying, the inner child throwing a tantrum.

I QUIT!

I did this for long enough...

I don't want to do this anymore. I was feeling my frustration and feels about having to go backwards and start the regimen back up again.

Then my girlfriend Abigail Navarro mentioned "Body Code" for like the 1000th time and I finally got a "yes."

I ordered the book that night and it arrived the next morning (Thank you Amazon)!

I started my supplement regimen again and went to work using the Body Code Map navigating me through imbalances in the body.

Limitations inspire innovations.

Maybe these test results were exactly what I needed to try something new and see where the new path leads.

Here's to going outside the norm to restore the health of my body once again.

Just Write: How can you leverage limitation into inspiration for something new?