Energetic Sovereignty
- Amber Acacio
- Mar 29
- 2 min read
I am contemplating what this is.
Not getting caught up in the herd.
Knowing what is mine and what is not mine from an energetic and emotional stance.
I am very open in the Human Design System - 7 undefined centers so energetic matter.
This is about discernment not judgement.
Energy Hygiene is another way to think about it. How am I clearing and managing my own energy so that I am clear and trusting of my channel? This is very important and not something that many people know about.
Energy is exchanged, often times unconsciously, and if not careful, we can get more than we bargained for.
Things to consider:
How many online group containers are you a part of? Facebook groups, workshops, training courses, mentorships, ommunities. Everyone that you are signed up for is taking some amount of your energy.
What relationships are draining you? Yep. We can be leaking energy through relationships that are no longer in alignment and haven't closed the door on them or had the conversation to upgrade and reset the relationship energetics.
What commitments were made that you no longer are aligned with? That thing that you were excited about no longer excites you and you have to drag yourself there. Sometimes this is moving through some kind of lesson and other times it just isn't aligned anymore. You can feel into the difference.
Have you disconnected from experiences, locations, or stories that leave you drained and exhausted? These can leave energetic cords that siphon off energy and a cord cutting/removals can actually stop the outflow of energy.
If you are struggling with being tired, burned out, or just generally feeling low, then these are some places to start looking to take an inventory of where your energy is going and choose if it is still in alignment for you.
I know it is hard to "see" these kinds of things, but they exist and are having an effect on your energetic system.
This is also a step in reclaiming your power because awareness leads to choice.

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